So delicious!!! If using frozen cod, thaw it first as directed on the package. Cover and cook for another 5-10 mins until the fish is cooked through. Serve warm with basmati rice, lime and fresh tomatoes. Season cod fillets with salt & pepper. Our cod All our fresh and frozen cod is certified as sustainable by the Marine Stewardship Council (MSC). Cook for 8-10 mins until thickened slightly, then top with the cod. Cook the onion over a high heat for a few mins, then stir in the curry powder, ginger and garlic. I used light coconut milk in my for this Thai cod green curry recipe, but you can use whichever you prefer. ; Curry powder - Always pick a good brand of curry powder.You can find these at most supermarkets these days in the spice aisle. Last week, I released my eBook, 20 Minute Meals: Giving Weary Chefs Grace While Keeping Families Healthy. There are so many ways to prepare fish and so many flavors you can use. As for freezing, unfortunately this recipe does not freeze well as it loses texture and flavor and the fish might become a bit grainy. If using frozen cod, thaw it first as directed on the package. Add chili powder, cumin, coriander, turmeric and stir to mix for about 1 minute. Bring the curry together: Once the vegetables are soft, pour the coconut milk and water into the pan and stir well. Bite sized cod is easier to eat and cooks faster. I don’t think I have ever had a fish curry before though. Sauté onion. Cover with a tight fitting lid, turn heat up a bit and simmer for 10 minutes. Persian, Middle Eastern and Mediterranean recipes made easy with fresh ingredients and step-by-step instructions. Flaky and tender Alaska cod simmered in a delicious onion and tomato curry sauce makes a perfect meal. Cook for another 1-2 mins until fragrant, then stir in the tomatoes, chickpeas … You want the cod to be white and … Add in chunks of Alaska cod and nestle them in the sauce. This is brimming with flavor! https://www.bonappetit.com/recipe/cod-poached-in-tomato-curry Add grape tomatoes, curry powder, veggie broth, coconut milk and a big pinch of salt and pepper. Add in diced serrano pepper and cook for a minute. When making curry with fish, you need to use a fish that’s firm and absorbs flavor well. Flaky and tender Alaska cod simmered in a delicious onion and tomato curry sauce makes the perfect meal. We have seafood at least twice a week and you can find many of our favorite recipes on this blog. Arrange the cod fillets in baking tray. Fish - I have used cod but almost any fish will work for this dish. by Maunika Gowardhan. This post is sponsored by Alaska Seafood Marketing Institute. This fish curry with coconut milk is an easy dish packed with flavor. The coconut milk thickens the curry and, if you like, you can always add heavy cream to make your curry even thicker. COD fish 2= Tbsp. A simple, delicious fish curry recipe from the Parsi community in Bombay. • For low carb eaters, this dish is delicious served over cauliflower rice. . Use white or yellow onion to make cod curry as red onion has a distinct flavor that might affect the rest of the dish. Fish curry has turned into one of our favorites and I can’t wait to share this recipe with you. To make fish curry, please use fresh tomatoes as they have less juice than canned tomatoes. Welcome to Unicorns in the Kitchen, where we share delicious recipes from our kitchen to yours. This fish curry is so flavorful and easy to make! Stir the beans and prawns into the curry sauce, then nestle in the pieces of cod. https://www.greatbritishchefs.com/recipes/curried-cod-recipe Homemade Curry with 6 ingredients and Cod Fish Ingredients and Substitutes. Preheat oven to 400˚F (200˚C). Scatter over the lemon zest and coriander, then serve with the lemon wedges to squeeze over. This fish curry recipe made with Alaska cod is so good and easy, you’ll keep making it over and over again. Super excited about this recipe! That’s all, a simple and easy curry recipe for you to make at home anytime you please. You can use fresh or frozen Alaska cod for this coconut fish curry recipe. Let the curry simmer and the cod cook for about ten minutes until the fish is cooked completely. Enjoy tandoori cod with your favorite rice dish and grilled vegetables for an easy and healthy dinner. Sometimes the cream separates from the water in the can, but just add it all to the recipe, as it heats it will mix back together. Copyright 2019, All rights reserved. From pan seared halibut to lemon ginger shrimp orzo to oven baked salmon with olives and capers, our seafood game is quite strong! Stir through the ginger, chillies, coconut cream and 4tbsp water and bring to the boil. Stuffed Fish with Pomegranates and Walnuts, Pan Seared Alaska Halibut with Tamarind Sauce. Did you use whole fat canned coconut milk or the kind that you substitute for regular milk? Drizzle the olive oil onto the fish, follow by lemon juice, salt and cayenne pepper. Read More…, Top 5 Secrets of Mediterranean & Persian Cooking. You can also serve this cod curry with brown rice or naan. Cook the onion over a high heat for a few mins, then stir in the curry powder, ginger and garlic. Pour in water and coconut milk. It’s a fun weeknight dinner! The flavor that comes out of the spices is unbelievable — thanks for sharing a recipe that will be in rotation for quite a while! I usually use about 1/3 to 1/2 cup water for this recipe and it works perfectly. https://www.olivemagazine.com/recipes/fish-and-seafood/caribbean-fish-curry , I just love a good curry! Thank you for all the steps and the confidence that I could do it! In a small saucepan *affiliate link over medium-high heat, whisk together coconut milk, ginger and curry paste until … Add the oil to a 3-quart saucepan over medium-high heat. Thank you for supporting. In a large saucepan, saute onion in oil until golden brown. Thanks for sharing! Pro tip: Wash your hands very well after seeding Serrano peppers and make sure not to touch your face. What I love about fish and seafood is that it’s so versatile and it’s easy to work with. Add the water, bring to the boil then add the cod. It is a great favourite with my family - I make it about once a month. Pop the lid on and continue to cook for 5 mins or so until the … Notify me of follow-up comments by email. Uncover, squeeze over the lime juice and scatter with the reserved onions and garlic. #HarjinderSidhu #CodFishCurry #SidhuDIY #EasySteps Ingredients: 2 lbs. I always use fresh ginger and grate it right into the pan using a small grater without peeling it. Add the chillies and simmer for 15 mins until the sauce has thickened. You don’t want to experience the burn! Cook for another 1-2 mins until fragrant, then stir in the tomatoes, chickpeas and some seasoning. Bring it to a slow simmer. https://www.deliciousmagazine.co.uk/collections/cod-recipes It’s common to serve curry with a white rice of your choice, such as jasmine or basmati rice. Pour in the coconut milk, bring to the boil and simmer for 3-5 mins to reduce slightly, then add the cod and spinach. This recipe is a gem! Once hot, add the onion, bell pepper, and … To make fish curry, please use fresh tomatoes as they have less juice than canned tomatoes. Heat the oil in a large, lidded frying pan. Return the sauce to a boil, … Save my name, email, and website in this browser for the next time I comment. You’re in for a delicious adventure and collection of unique and tasty recipes. A good curry needs good spices. Have your pan at medium heat and spray a little cooking oil spray or a dash of oil. Whether it’s breaded fillets or in a fish pie, cod … Enjoy! We used whole fat canned coconut milk. We don’t want our curry to be too watery. Here we have used a range of aromatic spices such as coriander, curry powder, paprika, turmeric and garam masala. Add cinnamon, bay leaf, ginger and garlic. Fresh ginger gives a nice kick to the dish so don’t leave it out. Preheat oven to 400F. New! … Heat the 1 tbsp coconut oil or … The cod fillets are cut into chunks, lightly marinated in my homemade curry powder and fish seasoning, with coconut sugar for sealing when pan frying. Reduce heat to low, cover, and simmer 20 minutes. Add the mustard seeds and urid dal and fry for 30 seconds, then add the paste and the turmeric, and fry for 2–3 minutes until fragrant. Add cod to the pan, nestling it into … Get 6 craft beers for £9 with free delivery! Please do not use my images or recipes without prior permission. I always use fresh ginger and grate it right into the pan using a small grater without peeling it. Definitely the perfect use for that Alaska cod. Cook 1 minute. Stir in diced tomatoes and add coriander powder, cardamom, paprika, turmeric, garam masala and salt to the onion and tomato combination. I discarded the seeds of the Serrano pepper to keep the flavor more on the mild side. Easy family approved recipes from our Kitchen to yours. Reduce heat to low, and cook, stirring often, 15 minutes, or until soft and brown. garlic and fresh ginger until translucent. https://www.jamieoliver.com/recipes/fish-recipes/fantastic-fish-tikka-curry This week, as part of a 5 Days of Mothering and Homemaking Series, I thought it would be fun to share with you five more of my favorite 20 Minute Meals!Each day this week, I will be sharing with you great summertime meals that will only take you 20 minutes to prepare. It’s spicy and warm, perfect with a bit of rice to make the most comforting fish curry ever! Recipe from Good Food magazine, September 2016. Stir and cover the pan to let the vegetables and spices cook together for a few minutes. This fish curry with coconut milk is an easy dish packed with flavor. Your email address will not be published. We don't want our curry to be too watery. https://www.jamieoliver.com/recipes/fish-recipes/keralan-fish-curry It’s very flavorful and makes a great weeknight dinner. This tomato curry is enriched with coconut cream and brightened with fresh basil and lime juice. CURRY POACHED COD winexpert.com TIPS: • For extra heat, replace the bell pepper with a diced red chili pepper. I love using Alaska cod because it’s moist and firm with distinctive large flakes and a slightly sweet flavor that compliments the curry very well. Cook for another 1-2 mins until fragrant, then stir in the tomatoes, chickpeas and some seasoning. You can also use other types of white fish such as Alaska sablefish or flounder. So easy to make and incredibly satisfying! You can certainly use red chilies instead of Serrano peppers if that’s what you have at hand. Stir in the coconut milk and add 100ml water. This tomato based curry may be modified for hotness depending on quantity of spices and number of jalapeno peppers used. If you end up with leftovers, store it in an airtight glass container and refrigerate for up to 2 days. Heat a frying pan to medium-high heat and toast mustard seeds, turmeric, curry powder, coriander seeds, cardamom pods and curry leaves until fragrant, about 2min. Looks delicious! One of the issues that might come up while making curry is the thickness of it. My recommendation is to serve this dish fresh and avoid having leftovers. Lower the heat and let the curry simmer and cook the cod for about 10 minutes until it’s … Our site contains affiliate links. Cook for 8-10 mins until thickened slightly, then top with the cod. Read about privacy policy and copyright Here. Bake the cod in the oven for 10 - 12 minutes, depends on the thickness of the cod. March 22, 2019 By Shadi HasanzadeNemati 13 Comments. Season the cod all over with a little salt, pepper and the curry powder. Step 2 Mix the garlic paste and ginger paste into the skillet. To prevent that, you should use less water to begin with. And lastly comes the fish; this time, I’ve used Alaska cod. If you like, the sauce may be set aside for a few hours at this point to allow the flavours to blend. Cut the cod into 1 1/2 inch pieces before adding to the curry. Choose the type of message you'd like to post, Magazine subscription – save 44% and get a cookbook of your choice. All opinions are mine. Your email address will not be published. Reduce to a simmer and cook for 10-12min, until mixture forms a loose paste consistency. Heat the oil in a heavy-based saucepan or karahi over a medium heat. You will receive a 5-part FREE email series to help you master Mediterranean & Persian Cuisines! An easy-to-prepare midweek one-pot with cod fillet, chickpeas, ginger and spices - it's healthy, low calorie and packed with iron too. My family loved it and has asked me to make it again! Serve immediately with coriander leaves and the rice. Add the fish and prawns and simmer for 5-7 mins until … Any extra not spooned over the dish can be … You can use fresh or frozen Alaska cod for this recipe. Fresh ginger gives a nice kick to the dish so don't leave it out. This tandoori cod recipe is simple to prepare and delicious as well. These spices are added to a base of sautéed onion, garlic and ginger, Serrano pepper and tomatoes. It’s truly the perfect weeknight recipe…totally hassle-free. This is a tomato and onion-based curry that’s mild and not too spicy. Place Cod fillets into the pan and cook for approximately 2 minutes per side. How to cook COD Fish Curry in Easy Steps in Indian Punjabi Style. Fish curry makes for a fresh-tasting, low-fat dinner. Cover with a lid and simmer for another 5 minutes, or until the cod is flaky and opaque and the prawns pink and opaque. • Don't waste the poaching liquid. Such a gorgeous curry! Continue to saute for another 1 minute. Glad you enjoyed it Jenni! Typical of a white fish, Cod is packed with protein, minerals and vitamin B12 which has a multitude of health benefits. All images and content are copyright protected. Usually when you have Indian style curry at restaurants, they’re pretty thick and have a good texture and when you try to make them at home, sometimes you end up with a curry that doesn’t present the same texture. More Healthy Thai Curry Recipes: Veggie Curry in a Hurry; Thai Red Prawn Curry . Good Food Deal Cook the onion over a high heat for a few mins, then stir in the curry powder, ginger and garlic. I love all those flavors and how easily it comes together. Coconut milk brings the curry together beautifully and adds great flavor and freshness to the whole dish. Heat the oil in a large, lidded frying pan. Bring the curry to simmer and once it starts simmering, add the fish. Try using sustainable fish such as mackerel, coley and tilapia. Read about privacy policy and copyright Here. You will need only an hour of marinating time and minutes on the grill to enjoy flavors inspired by Indian cuisine. I often eat cod fish because it’s healthy and delicious but never tried it with curry. Required fields are marked *. So much yum in this fish curry!

cod curry recipe

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